Reset90 AI is a fitness and nutrition planning tool. It does not diagnose, treat, cure, or prevent any medical condition. The AI coach provides training and nutrition recommendations based on your inputs and progress data—it is not a doctor, registered dietitian, or licensed healthcare provider.
Reset90 AI is intended for users aged 13 and older. Users under the age of majority should review new fitness and nutrition plans with a parent or legal guardian and consult a qualified healthcare professional when appropriate.
In case of a medical emergency, contact your local emergency services immediately. Reset90 AI is not equipped to handle urgent health situations.
Consult a qualified healthcare professional before using Reset90 AI if you:
Reset90 AI does not guarantee fat loss, muscle gain, or any other body recomposition result. Outcomes depend on many factors including genetics, consistency, nutrition, sleep, stress, and individual health status.
The AI coach cannot detect pain, injury, fatigue, or acute health changes you do not report. It cannot diagnose injuries or assess your real-time physical state. Always prioritize how you feel over what the plan prescribes.
Meal scan and body scan features provide editable estimates and visual fitness check-ins. Body scan scores are coaching feedback based on submitted photos, photo quality, posture, framing, and your own prior scans. They are not medical measurements, diagnoses, body-fat estimates, or treatment recommendations.
When Reset90 AI provides guardrails (e.g., “If form breaks before 10 reps, return to the previous load”), these are reminders based on your reported data. They do not replace your own judgment during training.
Reset90 AI grounds general fitness and nutrition guidance in publicly available health, training, and nutrition references, including:
For health and safety questions, contact us at reset90ai@gmail.com.